I have been enough lucky to have been surrounded by yoga and meditation my whole life. Growing up with my aunt, a yoga therapist and meditation teacher, and my older sister, an Ayurvedic practitioner and Reiki healer, I was drawn to yoga and holistic healing from an early age.
When I moved to New Orleans at the age of 18, I began learning Reiki with Valerie McMillan of the Ohm Well. My journey to Reiki has been a transformative experience; Reiki allows me to ground myself in compassion, and find power in my sensitivity. I have been training and apprenticing with Valerie since 2015; and I am incredibly grateful for all I have learned from her.
Last summer, I had to opportunity to study in India, where I had the opportunity to expand my reverence for the incredible history of yogic philosophy and practice. In Dharamshala, I began to learn the teachings of Dzogchen. After I graduate from university this Spring, I hope to begin yoga instructor training, and expand my practice further.