Journey to Reiki: Level 1 & 2 Training

Join the Ohm Well’s health and wellness community for our Journey to Reiki training! This training is for everyone who is ready to heal themselves and others from the inside out.  Bring this healing work back to your community.  Reiki is great for helping to reduce anxiety and for strengthening mental and physical heal and power.


Benefits:

Upon completion of this training, new practitioners will receive their Reiki I and current practitioners will receive their Reiki II attunements. You will be able to provide healing adjustments to yourselves as well as others.

This training also provides:

A deeper understanding of the chakra system
An introduction to “distance healing”
Tools to deepen you
r yoga and meditation practice

What to Bring:

A willingness to transform from within

A change of clothes as we will engage in a yoga and meditation session

Yoga Mat (Some will be available for folks that need one)

A heart healthy potluck dish

This training will have a max of 10 participants to ensure as much hands on and individual instruction as possible.  Our potluck lunch helps to nourish our 7 major chakras, exposes participants to different types of food and allows us to commune with each other.

Date:   November 18, 2017

Time:   10am – 6pm

Location:   627 Opelousas St.

Investment:  $108

Email any questions to theohmwell@gmail.com

*Invest in you, build community with us*

.*

 

Marley & Me

Ohm Well Fam!

Some of you may know that the week of our website launch party, I learned that I was expecting my amazing light being!  Everything else was put on hold as I prepared to be a mommy.  I worked through nausea and morning sickness and got in a few yoga practices here and there.  At one point I thought I would just trade my yoga mat back in for the corporate world – having a baby means a need for stability and may not include growing a yoga/wellness studio.

During the third trimester I began to realize how valuable my practice was and how it kept me calm and prepared during the entire practice. I taught a few classes when I could and my passion for teaching and sharing my practice grew even stronger.  I was amazed at how strong my body was and how  I was able to do deep goddess squats up until the day I went into labor!  That, along with the support of my family, tribe and partner let me know that I’m exactly where I need to be and the Ohm Well is a not only a company but a movement that we are all building together.

I’m so grateful to each of you for continuing to show up for yourself each week and for sharing your wellness journeys with me.  More to come as our health is a lifetime commitment.  That includes our upcoming Reiki training, Black and Brown Bodies in Motion retreat this fall and our first yoga teacher training in Spring 2018.  Who knows?  We may even have mommy and me classes soon.

I am proud to introduce my love and light Marley Phoenix to you all!  She inspires me to push past complacency for her and myself.   We are taking our time to get to know each other and I will let you all know when I’m officially teaching again.

The Ohm Well’s Website Launch Party

The Ohm Well is hosting our official website launch party and your’e invited!!

Join us for a magical evening under the stars at Grow Dat Youth Farm. Learn more about all of the classes and services that the Ohm Well has to offer. We will also share info about our current satellite class locations and plans for a permanent studio.

Take advantage of special pricing on yoga classes, reiki sessions and wellness workshops. Be among the first to purchase official Ohm Well apparel and other merchandise.

Dine on delicious, vegan cuisine from the amazing Al Tee of Brown Girl Kitchen.

Date and Time:

November 15, 2016

6 to 8 pm

Location:
Grow Dat Youth Farm
150 Zachary Taylor Drive
New Orleans, LA 70124

RSVP here!

 

Journey to Well: A Beginner’s Yoga Intensive

Join the Ohm Well for our Beginner’s Yoga Intensive. This intensive is perfect for anyone who has been thinking about practicing yoga for the first time and is ready to give it a try. It’s also great for yogis who want to deepen the foundation of their practice. This intensive is body positive and yogis of all skill levels are welcome.

We will meet once a week on Mondays for two hours. This Our interactive intensive still combines yoga, meditation and discussion to provide participants with tools to heal themselves from the inside out.

Class Format: (We will adjust as needed)
60 minutes of active vinyasa
30 minutes of restorative yoga
30 minutes for meditation/discussion

We will meet the following Mondays in October from 6:30 to 8:30 pm:

October 17th and 25th

Investment: $80