Ohm Well Community,

We are excited that the amazing and talented Spirit McIntyre will be leading the first workshop at The Ohm Well. Check out more info below.

Grief is epic and unique, a force that can renew itself on a schedule that we might never know. Is it possible to make grief more manageable? To sit with it and learn its size and create a ritual for how to presently move through it? Can we intentionally grieve in stages? Are there parts of our grief that we want on the front burner? Are there parts of our grief that we need on the back burner? Are there parts of our grief that we just need to be held outside of ourselves?


In Nuanced: Creating Containers For Grief, participants will: learn new tools for managing and being present with grief, practice grief affirmations, enjoy live healing music, hold sacred space for grief, learn about herbs for grief, and lighten some of the weight of their grief.

Spirit McIntyre (Spirit/They/Them) is a Cellist, Vocalist, Lyricist, Wellness Advocate, Sound Healer, Reiki Practitioner, Dancer and Visual Artist — promoting empowerment and healing by any medium necessary. Spirit believes in the power of breath, creating intentional artistic relationships, honoring lovability, being seen/seeing, and growing compassionately through tight places to find authentic expansion. Healing affirmations, meticulous storytelling, and metaphor saturate their lyrics. They use their voice and cello to seamlessly blend: Blues, Soul, Folk, Classical, Reggae and Middle Eastern sounds into an unforgettable musical landscape. Since the transitioning of their father, Paris McIntyre on January 16, 2017, Spirit has been exploring the divinity of grief.


Date: February 29, 2020

Time: 2pm – 5 pm

Investment: Early Registration: $25, $30 after February 20, 2020. Click here to reserve your space.

Nuanced: Creating Containers For Grief

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