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Month: August 2020

At Home Wellness Practice: When The Quarantine is Not Enough

At Home Wellness Practice: When The Quarantine is Not Enough

We’ve started a weekly video blog to share tips on how to cultivate an at home wellness practice. These tips are important for our general quality of life. They are proving to be even more crucial during this pandemic and

Theohmwell August 9, 2020August 9, 2020 Uncategorized No Comments Read more

Meditation for the Busy Yogi Virtual Series

This series is designed for everyone that wants to begin or deepen their meditation practice. Right now it may be difficult for many of us to concentrate, our bodies and minds are being pulled in different directions.  The investment is

Theohmwell August 9, 2020August 9, 2020 Uncategorized No Comments Read more

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