Friends, I began The Ohm Well in honor of my mom Katherine, who I lost to heart disease. I wanted to change the narrative of black women’s health, including my own. The Ohm Well has grown and expanded, and I
I Broke My Ankle & Finally Found Time to Rest!
Remembering How Melanated Women Took Agency in Their Lives Even in 1800s New Orleans
Nourish Our Mental Health
Working Through Stress
There will always be stress in our lives, and right now we know that more than most. While many of us will do our best to avoid stormy seas, sometimes life has other ideas and we are thrown into what