Welcome to the Ohm Well’s new site. Here are some updates for those of you that are new to The Ohm Well community and those that have been with us since the beginning. I’ve been navigating being Marley’s mom for
Remembering How Melanated Women Took Agency in Their Lives Even in 1800s New Orleans
Nourish Our Mental Health
Working Through Stress
There will always be stress in our lives, and right now we know that more than most. While many of us will do our best to avoid stormy seas, sometimes life has other ideas and we are thrown into what
My Therapy Journey
Are We Done Yet? Tips to Tackle Stress, Anxiety and The Triggers of Our Modern World.
Why I Took the Covid-19 Vaccine
Rainbow ? Flow with Crow
Appreciate the Present
Are We There Yet
Be Gentle With Your Self
Ohm Well Community, There’s a lot of stress, anxiety, and uncertainty going around lately and this can make it very hard to find the motivation to keep up with our wellness practice. Give yourself permission to breathe and reset. Image