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The Ohm Well

The Ohm Well

Heal Yourself From The Inside Out!

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Are We There Yet

Are We There Yet

In the age of Corona, now is the time to practice self care and try some solo vacation excursions. So mask up as needed and check out some of these tips to shake off your cabin fever. Go skiing Skiing

Theohmwell January 2, 2021March 15, 2021 Uncategorized Read more

Be Gentle With Your Self

Ohm Well Community, There’s a lot of stress, anxiety, and uncertainty going around lately and this can make it very hard to find the motivation to keep up with our wellness practice. Give yourself permission to breathe and reset. Image

Theohmwell December 4, 2020March 15, 2021 Uncategorized Read more

What Sparks Your Joy?

Hey Loves, This is a challenging time for each of us. That doesn’t mean that we don’t deserve to thrive!! Give yourself permission to indulge in the things that spark your joy. Read A Book Maybe that means reading a

Theohmwell October 26, 2020March 15, 2021 Uncategorized Read more

At Home Wellness Practice: When The Quarantine is Not Enough

At Home Wellness Practice: When The Quarantine is Not Enough

We’ve started a weekly video blog to share tips on how to cultivate an at home wellness practice. These tips are important for our general quality of life. They are proving to be even more crucial during this pandemic and

Theohmwell August 9, 2020March 15, 2021 Uncategorized Read more

Meditation for the Busy Yogi Virtual Series

This series is designed for everyone that wants to begin or deepen their meditation practice. Right now it may be difficult for many of us to concentrate, our bodies and minds are being pulled in different directions.  The investment is

Theohmwell August 9, 2020March 15, 2021 Uncategorized Read more

Yoga Squad Parties

Yoga Squad Parties

Hey Y’all, What I’ve missed the most during quarantine is not being able to go out and take yoga classes. Virtual classes are not my fave and I struggle with maintaining a home practice. Yes, yoga teachers are students too!

Theohmwell July 6, 2020March 15, 2021 Uncategorized Read more

The Ohm Well’s Yoga Freedom Fund

The Ohm Well’s Yoga Freedom Fund

We are proud to be the FIRST yoga studio to open in Gentilly and to spread not only the gift of yoga, but reiki, and capoeira, with the Greater New Orleans community! The Ohm Well is open to all but

Theohmwell June 5, 2020March 15, 2021 Uncategorized Read more

Free + Virtual Classes with The Ohm Well + Prenatal + Postnatal classes return!

Free + Virtual Classes with The Ohm Well + Prenatal + Postnatal classes return!

Peace Y’all, Let’s all take a collective breath as we work through this challenging time. I have been working through a bit of anxiety and wanted to act on what community means to me. Please read to the end.  *Update*

Theohmwell March 14, 2020March 15, 2021 Uncategorized Read more

Nuanced: Creating Containers For Grief

Nuanced: Creating Containers For Grief

Ohm Well Community, We are excited that the amazing and talented Spirit McIntyre will be leading the first workshop at The Ohm Well. Check out more info below. Grief is epic and unique, a force that can renew itself on

Theohmwell February 3, 2020March 15, 2021 Uncategorized Read more

Capoeira at The Ohm Well

Capoeira at The Ohm Well

Ohm Well Community, Did you know that we offer Capoeira classes at the studio? Class is held Wednesday evenings from 6:15-7:15 pm with a community rate of $8. It is such a great compliment to yoga. Class is led by

Theohmwell January 28, 2020March 15, 2021 Uncategorized Read more
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