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The Ohm Well

The Ohm Well

Heal Yourself From The Inside Out!

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Yoga Squad Parties

Yoga Squad Parties

Hey Y’all, What I’ve missed the most during quarantine is not being able to go out and take yoga classes. Virtual classes are not my fave and I struggle with maintaining a home practice. Yes, yoga teachers are students too!

Theohmwell July 6, 2020July 6, 2020 Uncategorized No Comments Read more

The Ohm Well’s Yoga Freedom Fund

The Ohm Well’s Yoga Freedom Fund

We are proud to be the FIRST yoga studio to open in Gentilly and to spread not only the gift of yoga, but reiki, and capoeira, with the Greater New Orleans community! The Ohm Well is open to all but

Theohmwell June 5, 2020June 5, 2020 Uncategorized No Comments Read more

Free + Virtual Classes with The Ohm Well + Prenatal + Postnatal classes return!

Free + Virtual Classes with The Ohm Well + Prenatal + Postnatal classes return!

Peace Y’all, Let’s all take a collective breath as we work through this challenging time. I have been working through a bit of anxiety and wanted to act on what community means to me. Please read to the end.  *Update*

Theohmwell March 14, 2020March 16, 2020 Uncategorized 1 Comment Read more

Nuanced: Creating Containers For Grief

Nuanced: Creating Containers For Grief

Ohm Well Community, We are excited that the amazing and talented Spirit McIntyre will be leading the first workshop at The Ohm Well. Check out more info below. Grief is epic and unique, a force that can renew itself on

Theohmwell February 3, 2020February 3, 2020 Uncategorized 2 Comments Read more

Capoeira at The Ohm Well

Capoeira at The Ohm Well

Ohm Well Community, Did you know that we offer Capoeira classes at the studio? Class is held Wednesday evenings from 6:15-7:15 pm with a community rate of $8. It is such a great compliment to yoga. Class is led by

Theohmwell January 28, 2020January 28, 2020 Uncategorized 1 Comment Read more

$30 for 30 Grand Opening Special

$30 for 30 Grand Opening Special

Ohm Well Community, Our grand opening celebration was a success, thanks to each of you!! There was so much joy and labor that went into obtaining this space for our community. Your love and collective energies are appreciated and not

Theohmwell January 7, 2020January 8, 2020 Uncategorized 1 Comment Read more

The Ohm Well’s Grand Opening Celebration

Ohm Well Community, The time has come for our grand opening celebration!! Date: January 6, 2020 Time: 6–8 pm. Location: 2161 Milton St. (in Gentilly.) We will have yoga membership specials, vendors, giveaways and of course king cake!! Come tour

Theohmwell December 15, 2019December 15, 2019 Uncategorized 2 Comments Read more

My Body, My Practice

My Body, My Practice

When I began my yoga practice, I was over 70lbs heavier than I am right now. The only pose (asana) that I felt I could really do during my first class was plow pose. Somehow, I was still able to

Theohmwell November 20, 2019November 20, 2019 Uncategorized No Comments Read more

Moving on Up

Moving on Up

Dear Ohm Well Community, The Ohm Well began in 2015 as I was still a full-time City Planner with the City of New Orleans. I balanced my day job and yoga as long as I could until my spirit called

Theohmwell November 12, 2019December 13, 2019 Life With Marley, Uncategorized 3 Comments Read more

The Gift of Reiki

The Gift of Reiki

Reiki translates into “universal life force” and acknowledges the energy in every living being. Life sometimes makes it easy for us to forget our innate healing abilities. We can benefit from a little extra support in order to reconnect to

Theohmwell November 11, 2019November 30, 2019 Uncategorized 1 Comment Read more
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