In the age of Corona, now is the time to practice self care and try some solo vacation excursions. So mask up as needed and check out some of these tips to shake off your cabin fever. Go skiing Skiing
Are We There Yet
Be Gentle With Your Self
Ohm Well Community, There’s a lot of stress, anxiety, and uncertainty going around lately and this can make it very hard to find the motivation to keep up with our wellness practice. Give yourself permission to breathe and reset. Image
What Sparks Your Joy?
Hey Loves, This is a challenging time for each of us. That doesn’t mean that we don’t deserve to thrive!! Give yourself permission to indulge in the things that spark your joy. Read A Book Maybe that means reading a
At Home Wellness Practice: When The Quarantine is Not Enough
We’ve started a weekly video blog to share tips on how to cultivate an at home wellness practice. These tips are important for our general quality of life. They are proving to be even more crucial during this pandemic and
Meditation for the Busy Yogi Virtual Series
This series is designed for everyone that wants to begin or deepen their meditation practice. Right now it may be difficult for many of us to concentrate, our bodies and minds are being pulled in different directions. The investment is
Yoga Squad Parties
Hey Y’all, What I’ve missed the most during quarantine is not being able to go out and take yoga classes. Virtual classes are not my fave and I struggle with maintaining a home practice. Yes, yoga teachers are students too!
The Ohm Well’s Yoga Freedom Fund
We are proud to be the FIRST yoga studio to open in Gentilly and to spread not only the gift of yoga, but reiki, and capoeira, with the Greater New Orleans community! The Ohm Well is open to all but
Free + Virtual Classes with The Ohm Well + Prenatal + Postnatal classes return!
Peace Y’all, Let’s all take a collective breath as we work through this challenging time. I have been working through a bit of anxiety and wanted to act on what community means to me. Please read to the end. *Update*
Nuanced: Creating Containers For Grief
Ohm Well Community, We are excited that the amazing and talented Spirit McIntyre will be leading the first workshop at The Ohm Well. Check out more info below. Grief is epic and unique, a force that can renew itself on
Capoeira at The Ohm Well
Ohm Well Community, Did you know that we offer Capoeira classes at the studio? Class is held Wednesday evenings from 6:15-7:15 pm with a community rate of $8. It is such a great compliment to yoga. Class is led by