When I began my yoga practice, I was over 70lbs heavier than I am right now. The only pose (asana) that I felt I could really do during my first class was plow pose. Somehow, I was still able to
When I began my yoga practice, I was over 70lbs heavier than I am right now. The only pose (asana) that I felt I could really do during my first class was plow pose. Somehow, I was still able to