Valerie is the Director of The Ohm Well and has been teaching yoga and Reiki for over 5 years. She is dedicated to creating a sacred space for all of her students on and off the mat. Her classes are a combination of poetic sequences and infectious rhythms designed to ignite the fire within each of us. Valerie’s classes are accessible to everybody and she promotes inclusivity and body positivity. In addition to teaching yoga, Valerie is an adjunct instructor, urban planner, advocate, and mom to Marley. She is currently balancing her new journey of being a mother with growing and establishing a permanent location for The Ohm Well.