Lindsey Crow is a New Orleans Native and was cosmically guided to the practice of yoga because she deeply needed a healthy way to stay wild and grow spiritually. She was inspired by the way yoga seemed to remove stress and create a sense of personal rhythm through intense situations. Lindsey has been teaching yoga since 2008. She has completed multiple advanced teacher training including anatomy intensives with Leslie Kaminoff and specialized training in Yoga Therapy for injuries and physical ailments. Lindsey is a full-time yogi. She teaches an impressive amount of weekly classes of all types including workshops, privates, and conventions. Most recently, Lindsey led the 200 hour Reyn Studios Vinyasa Yoga Teacher Training. As a teacher, she believes in thoroughly integrating principles of alignment with principles of movement into creative, fluid, and truly fun classes.