We’ve started a weekly video blog to share tips on how to cultivate an at home wellness practice. These tips are important for our general quality of life. They are proving to be even more crucial during this pandemic and
Meditation for the Busy Yogi Virtual Series
This series is designed for everyone that wants to begin or deepen their meditation practice. Right now it may be difficult for many of us to concentrate, our bodies and minds are being pulled in different directions. The investment is