Month: February 2021

   The first and only time that I met with a traditional therapist was after my mom died. It didn’t work for me because I wanted someone a little more hands on and touchy feely. Yoga and reiki have often

Hey, Many of us are sitting behind our desks, computers and phone even more these days. It’s a constant barrage of news updates, social media feeds, daily obligations social distancing rules, and new tik tok challenges. You may find yourself

I come from a family of health care providers and military personnel.  I was the first in my family to receive the Moderna vaccine in early January. I was able to take it because I currently work the New Orleans Health Department