The first and only time that I met with a traditional therapist was after my mom died. It didn’t work for me because I wanted someone a little more hands on and touchy feely. Yoga and reiki have often
Are We Done Yet? Tips to Tackle Stress, Anxiety and The Triggers of Our Modern World.
Hey, Many of us are sitting behind our desks, computers and phone even more these days. It’s a constant barrage of news updates, social media feeds, daily obligations social distancing rules, and new tik tok challenges. You may find yourself
Why I Took the Covid-19 Vaccine
I come from a family of health care providers and military personnel. I was the first in my family to receive the Moderna vaccine in early January. I was able to take it because I currently work the New Orleans Health Department